Personal fitness training in your own home!

Have you tried the gym but never make time to actually use your membership? Hate the gym? Hate people staring at you whilst you work out? Can't stick to a fitness regime? No idea how to get fit? No worries; give us a call, we can help.

• Free Initial Consultation
• Custom designed, personal programmes
• One-to-one training
• Lifestyle assessment
• Lose or gain weight
• Tone and re-shape your body
• Nutrition advice
• We may also use your garden and/or local parks

Prices for personal training vary depending on which package you purchase, and travel distances. Please arrange a free consultation to find out the available options. As a rough guide, £30 is about average; this may vary should you choose a package. The price of a session includes the actual session, behind the scenes analysis of your fitness, continual programme updates as you improve your fitness, and as much advice and information (in person/phone/email) as you can squeeze out of us!

As an added bonus which you won't find elsewhere, we will soon have Client Login Access to the website, where you will find fitness and health news and articles, recipes and meal plans and other useful information and resources to help you achieve your goals.